About farah

FarahEhsan.jpeg

FARAH EHSAN

Farah Ehsan is a full-time Yoga & Functional Movement Coach, Exercise Specialist and Functional Range Conditioning® Mobility Specialist. She’s an advocate of yoga and functional movement for real modern life.

Certifications & Trainings:

  • Myokinematic Restoration - Postural Restoration Institute.

  • Pregnancy and Postpartum Corrective Exercise Specialist - with Dr Sarah Duvall, DPT.

  • Functional Yoga For Pro Athletes - advanced teacher training with Senior yoga teacher Sarah Ramsden, Triyoga, UK.

  • Mobility Coach Mentorship Program with Ian Markow, Miami, USA.

  • Restorative Yoga & The Nervous System - advanced teacher training with senior yoga teacher Anna Ashby, Triyoga, UK.

  • Functional Range Conditioning Mobility Specialist (Joint Health Training) with Dr Andreo Spina, Canada

  • Advanced Functional Yoga Teacher Training - with senior yoga teacher Ambra Vallo, Indaba, UK.

  • Hatha Vinyasa 200 Hour Yoga Teacher Training, Mathieu Boldron, Indonesia.

Farah has been featured twice on BBC News for her efforts of organizing online yoga classes during the pandemic, and for advocating for the UN International Day of Sport for Peace and Development. 

Prior to teaching yoga full time, Farah was an architect and a venture capitalist in the world of tech startups.

PRACTICE PATIENCE