https://www.flowbyfarah.com/private daily 0.75 2024-05-29 https://images.squarespace-cdn.com/content/v1/5eadcd036930384dc8afe70e/1630831249908-T63DXEGCFGD39UW1UFD3/FKY06870.JPG 1:1 Coaching - work with me These classes are personalized for every individual. They’re hands on, detail oriented and aimed at teaching you to move better. You will learn to improve movement, core, breathing, joint health, tissue quality, body control, awareness, strength and stability. Things I can help you with include: Athletic injuries Pregnancy and postnatal rehabilitation Burnout, stress, anxiety Muscular imbalances Joint restrictions Learning about your body I use a number of tools to tailor classes for you, including Functional Range Conditioning, Restorative Yoga, Postural Restoration Institute, Pregnancy and Postpartum Corrective Exercise and Yoga for Athletes frameworks. The Functional Range Conditioning technique focuses on optimal joint health. You will learn how to connect your unique anatomy and biomechanics to improve range of motion, skill and function. Experience huge mobility progress without risking injury– clients leave class experiencing lasting range of motion. https://www.flowbyfarah.com/home daily 1.0 2023-06-16 https://images.squarespace-cdn.com/content/v1/5eadcd036930384dc8afe70e/1588899034204-UKUQB56DBQ3IHHN4LY13/FKY06928.JPG Home https://images.squarespace-cdn.com/content/v1/5eadcd036930384dc8afe70e/1588899031402-9QXE646L76MZ280RYOFJ/FKY06929.JPG Home https://images.squarespace-cdn.com/content/v1/5eadcd036930384dc8afe70e/1588899037540-1DU13KB4CRHJN37V3YXT/FKY07020.JPG Home https://images.squarespace-cdn.com/content/v1/5eadcd036930384dc8afe70e/1588899040715-1OK5GTHOJVLTWS6FRID5/FKY07157.JPG Home https://images.squarespace-cdn.com/content/v1/5eadcd036930384dc8afe70e/1588899040836-G1OARVP99OYS3A6H2KUD/FKY07161.JPG Home https://www.flowbyfarah.com/book-a-class daily 0.75 2020-05-08 https://www.flowbyfarah.com/about-farah daily 0.75 2023-05-29 https://images.squarespace-cdn.com/content/v1/5eadcd036930384dc8afe70e/1589732704337-YRDYQJZYHONQ0PJ0VZOM/FarahEhsan.jpeg About - FARAH EHSAN Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.flowbyfarah.com/privacypolicy daily 0.75 2020-05-10 https://www.flowbyfarah.com/about daily 0.75 2020-05-17 https://www.flowbyfarah.com/subscribe daily 0.75 2023-05-29 https://www.flowbyfarah.com/on-demand daily 0.75 2021-06-01